I specialise in Ayurvedic Yoga massage - a revitalising deep tissue massage - Gua Sha body massage, and Gua Sha facial massage, which focuses on lymphatic drainage. My aim is to use massage therapeutically for musculoskeletal pain and aid with digestion and organ health. I am also of the belief that massage therapy is great for depression, creating a connection with mind body and spirit, and massage therapy is great for eliminating work and personal stress. Tension and anxiety manifests itself in the body and with massage therapy, over time, we can work on eradicating pain in problem areas. Massage therapy can also be used for auto-immune disorders like Fibromyalgia, Rheumatoid Arthritis and Multiple Sclerosis, soothing symptoms and bringing a sense of wellbeing to sufferers by subduing the pathways that increase inflammation and that antagonise the immune system in autoimmune diseases. For me massage is much more than soothing muscles after a long hard day, it’s essential for a healthy mind and body. It’s also important for me to keep learning, studying and keeping abreast of current massage techniques and the use of massage therapy for mental and physical health.